Health
Ovarian Reserve and Reproductive Health
The average age a woman in Spain falls pregnant has progressively increased over the years, from an average of 25.06 years old for the birth of the first child in 1980 to 31.56 years old in 2021 (data obtained from the National Statistics Institute: INE). This delay in childbearing comes from different social and economic […]
Dental Health 101: What Is the Best Oral Hygiene Routine?
Your oral hygiene routine is one of the most important things you do to keep your body going. And even though the importance of knowing how to brush your teeth is pretty clear, not everybody knows how to keep up a good clean mouth. If you need some help figuring out what you should be […]
Stress and Mental Health Challenges in University: Tips and Strategies for Coping
University life is an exciting and rewarding experience. But it can also be a source of stress and mental health challenges for many students. The pressures of academic performance, social life, and extracurricular activities can take a toll on a student’s mental health, leading to anxiety, depression, and other emotional difficulties. In this article, we […]